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Red lentils with raw mango (Tok dal)
suruchi
Print Recipe
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Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course
Main Dish
Cuisine
Indian
Servings
4
people
Ingredients
125
grams
Masoor dal
1
nos
Raw mango
3
tbsp
Mustard oil
11/2
tsp
Mustard seeds
1
nos
Red chili
2
nos
Green chili
1/2
tsp
Turmeric powder
Water as required
to taste
Salt
1-2 tsp
Sugar
(balance to taste)
Instructions
First of all clean and wash the masoor dal. Soak it in water for about 15-20 minutes. Cook on medium flame for 2 whistles, let cool and whisk it.
Meanwhile wash peel and slice the raw mango.
In a pan heat up mustard oil. Add mustard seeds and allow them to splutter.
Add both the types of chilies, turmeric powder raw mango and salt (only enough to cook mangoes) and sauté for a min. Cover and cook the mango for 2-3 minutes more till it softens. Stirring occasionally in between.
Cook till you can press the raw mango down with a fork. And yes do mash some mangoes down to get some pasty texture so that it amalgamates all around.
Now add the whisked dal and allow it to cook for more 15-20 minutes. Keep on removing the foam that forms on the top while it boils.
Balance the taste with sugar and salt to taste. And your dal is ready. Serve hot with rice and some aloo poshto if making.
Keyword
bengal food, dal, raw mango, split red lentils