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simmering tok dal on flame

Red lentils with raw mango (Tok dal)

suruchi
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Dish
Cuisine Indian
Servings 4 people

Ingredients
  

  • 125 grams Masoor dal
  • 1 nos Raw mango
  • 3 tbsp Mustard oil
  • 11/2 tsp Mustard seeds
  • 1 nos Red chili
  • 2 nos Green chili
  • 1/2 tsp Turmeric powder
  • Water as required
  • to taste Salt
  • 1-2 tsp Sugar (balance to taste)

Instructions
 

  • First of all clean and wash the masoor dal. Soak it in water for about 15-20 minutes. Cook on medium flame for 2 whistles, let cool and whisk it.
  • Meanwhile wash peel and slice the raw mango.
  • In a pan heat up mustard oil. Add mustard seeds and allow them to splutter.
  • Add both the types of chilies, turmeric powder raw mango and salt (only enough to cook mangoes) and sauté for a min. Cover and cook the mango for 2-3 minutes more till it softens. Stirring occasionally in between.
  • Cook till you can press the raw mango down with a fork. And yes do mash some mangoes down to get some pasty texture so that it amalgamates all around.
  • Now add the whisked dal and allow it to cook for more 15-20 minutes. Keep on removing the foam that forms on the top while it boils.
  • Balance the taste with sugar and salt to taste. And your dal is ready. Serve hot with rice and some aloo poshto if making.
Keyword bengal food, dal, raw mango, split red lentils